How To Choose The Best Inversion Tables

Back pain is one of the most common ailment that affect people from all parts of the world. Fortunately, there are a number of devices that one can use to relieve this pain effectively and safely. One such device is the inversion table; it is specifically crafted to help stretch and pull the body gentle using the force of gravity. It requires patients to hang upside down on their back then use their body weight to elongate the spine.

Apart from relieving back pain and promoting the overall health of the spinal cord there are other benefits that can be derived from this exercise device. This includes increased blood circulation to various vital body organs such as the brain and lungs as well as reducing stress. It is important to ensure that you only purchase the best inversion tables so as to enjoy all its benefits. Let us look at some of the specifications that you need to consider when selecting an inversion table.

We’ve reviewed many inversion tables worth looking at and found that the best ones possessed all 11 characteristics.  Use this as a checklist that will help you make a good decision.


This is directly related to the materials used to assemble it as well as the skills of the designer. It is recommendable to choose an inversion table that has aluminum or steel frames instead of the plastic frames since the latter are less durable and inefficient. Avoid a table that squeaks when being used as this could be an early sign of low quality. The bottom line is, choose a table that is sturdy and strong so as to get value for your money. Quality inversion tables require few maintenance and repairs hence they will not only help boost your overall health but also save you money for your other needs.


The selected table need to be comfortable and in line with your body size. For example, its elevation from the ground should match your body height. It is recommendable to test it before paying so as to be able to gauge its various aspects such as comfort. In addition, it should provide you with enough padding so as to avoid exerting too much pressure on your joints and muscles. Be sure to select a table that you can easily move around with hence the weight factor should not be ignored.
Teeter Hang Ups

Inversion Angle

Different inversion tables operate at different angles as per the specifications used to design and assemble it. Note that not all inversion tables can be altered and used to perform back exercises at any angle. For example, you may find inversion tables that can be inverted up to 180 degrees while others can only operate at an angle of 100 degrees. It is recommended that you consult your chiropractor or doctor for additional information that will guide you in making an informed decision.


Advancement in technology has led to the development of motorized inversion tables that are quite different from the manual models. Manual inversion tables are not easy to use since one has to always use the handles to position it to the required angle. However, the motorized units have a number of inbuilt controls that may be complicated to persons during the initial stages. No matter the kind of unit your select, ensure that you can conveniently control it so as to attain the expected results and avert accidents as your exercise.

Ankle Support

It is of paramount importance to ensure that you choose an inversion table that offers comprehensive support to your ankles for safety reasons. Some models have adjustable ankle straps while others have a simple bar that wraps up the feet as they invert. Based on this fact, choose a unit that meets your expectations and preferences in terms of ankle support.


It goes without saying that different models of inversion tables vary in terms of their sizes depending on the manufacturer and design. Select a model that best fits in the available storage space so as to avoid congesting your room. In addition, choose a unit that you can easily carry around if need be without straining your body muscles.


Purchasing an inversion table is an investment just like any other hence it is recommendable to come up with a financial plan so as to avoid over expenditure. An intensive price comparison research can help you choose a unit that fits in your budget. However, it is important to note that high quality inversion tables may be more expensive hence price factor should not be considered solely. Take advantage of deals offered by some of the suppliers especially during the festive seasons so as to reduce your expenses.

In order to get the best product, you need to purchase it from suppliers that are accredited and reliable. Here are some additional tips to guide you through the selection process.


Suppliers that provide high quality products definitely have a positive reputation in the market as compared to their counterparts. Only purchase an inversion table from suppliers that have a positive reputation in the market so as to avoid wasting your resources on a low quality product. Reviews from clients who have in the past purchase the same product from a particular store can give you an insight on the quality of the inversion tables available.


Professional suppliers are determined to ensure that they only supply top quality products as per your needs and specifications. By choosing a professional supplier, you can be sure to get diligent and transparent service delivery In addition, the personnel in the store can furnish you with advice that will help you choose the best inversion table.

Reliability and Convenience

Choose a supplier that has the capacity to deliver the inversion table to your premises so as to save money that could have being spent on transport if you had to cater for the transportation costs yourself. It is also wise to choose a supplier that can carry out various repairs and maintenance services on the product so as to save time for other activities.


Finally, buying new ensures you get a warranty after purchase so as to cushion yourself from any unexpected costs after purchase. Purchasing the best inversion tables is one of the guaranteed ways of living a healthy lifestyle.